Welcome to the Lion State Resource Centre:
a place to learn and grow
Explore a wealth of tools, articles, and guides tailored to empower your journey through the LION framework—Leadership, Integrity, Optimism, and Nurture. Designed with personal and professional growth in mind.
An Introduction to Why Has No One Told Me This Before? Dr. Julie Smith
Have a Growth midset and build mental Resilience We all know that life brings its fair share of challenges—whether it’s managing daily stress, facing unexpected setbacks, or dealing with emotional ups and downs. But what if you had the tools to navigate those...
Becoming Limitless: How to Boost Energy, Focus, and Productivity
Becoming Limitless: How to Boost Energy, Focus, and ProductivityLet’s face it: we’ve all wished we could be more productive, more focused, or just generally better at juggling life’s demands. But here’s the truth—you don’t need a miracle pill, like in the film...
Why You Should Start Journaling Today (And Not Just Because It’s Trendy)
Why You Should Start Journaling Today (And Not Just Because It's Trendy)Alright, let's get something straight. Journaling isn’t just for angsty teenagers or people with too much time on their hands. If you're looking for a way to stay on top of your game—whether it's...
Why You Need a Not-To-Do List (Yes, Seriously)
Why You Need a Not-To-Do List (Yes, Seriously)Let’s face it, life without a to-do list is like tea without a biscuit. Unthinkable, right? After all, to-do lists have been around forever—Leonardo Da Vinci had one, Ben Franklin was all over it. And, they work! Well,...
How to Support Someone with Anxiety Without Being Awkward About It
How to Support Someone with Anxiety Without Being Awkward About ItAlright, so someone you care about has anxiety, and you’re wondering how not to make it worse. Relax. First of all, the fact that you’re even thinking about it already makes you an awesome human. But I...
How to Start a Morning Routine Without Feeling Like You’re Joining a Boot Camp
How to Start a Morning Routine Without Feeling Like You’re Joining a Boot CampGoing from zero routine to a strict, all-or-nothing approach is the quickest way to burn out before breakfast. Instead, ease into it with 15-minute increments. Want to start running 5k every...
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Start your journey today with the Lion State Journal and see your mindset, habits, and life transform.
Subscribe now:
For just £45 per month
Start your journey today with the Lion State Journal and see your mindset, habits, and life transform.