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ROAR Thoughts
This is ROAR Thoughts.
A reflection drawn from lived experience. Not advice. Not answers. Just something I’ve been sitting with.
Take what’s useful. Leave the rest.
In Order To Change The Game, You Have To Adapt The Player
In Order To Change The Game, You Have To Adapt The PlayerIn order to change the game, you have to adapt the player. Not the environment. Not the circumstances. Not the people around him. The player. And right now, the conversation around men's mental health is trying...
What Nobody Tells You About Men’s Mental Health Month
What Nobody Tells You About Men's Mental Health MonthTalking is good. Let me be clear about that before anything else. Before the challenge. Before the uncomfortable part. Before the thing that Men's Mental Health Month is not saying loudly enough. Talking is good....
When It All Hits at Once
When It All Hits at OnceSome weeks don’t test you. They expose you. They don’t ask politely.They don’t give you time to prepare. They stack. One thing.Then another.Then another. Until you’re not dealing with a problem anymore… you’re dealing with everything....
Av a word with yourself
Have a Word With YourselfAv a word with yourself. That’s what my dad used to say whenever I moaned about life. At the time, I hated it. Felt like he was brushing me off.Like he wasn’t listening.Like my problems didn’t matter. But he wasn’t dismissing me. He was...
Your Brain Is Still Working the Night Shift
Your Brain Is Still Working the Night ShiftMost men don’t struggle to sleep. They struggle to switch off. There’s a difference. Because you can lie in bed for 8 hours…and still wake up like you’ve done a shift. Heavy.Foggy.Flat. Not because you’re lazy.Not because you...
Your Mind Isn’t Broken. It’s Unsupervised.
Your Mind Isn’t Broken. It’s Unsupervised.Meditation gets dismissed too easily. “Not for me.”“Bit woo-woo.”“Don’t have time to sit there doing nothing.” That’s fine. But understand what you’re actually rejecting. Because meditation isn’t what you think it is. It’s not...
now. With Lion State’s clear plan and supportive community, you’ll gain the clarity, confidence, and tools you need to lead with purpose and intention.