First quarter: ROAR 25 | 29th December 2024

Meet other like-minded men on our quarterly half day reset retreats

The Lion State Framework gives men the tools to take control, build resilience, and own their future.

The World Needs Strong Men: But Are You Ready?

Most men today feel stretched thin, stuck in survival mode, or unsure how to step up in a world that’s constantly changing. If you’re feeling the pressure, you’re not alone—but sitting back isn’t an option.

What’s Holding You Back?

You’re overwhelmed by responsibilities

You’re unsure how to take charge

You feel stuck without a clear direction

Your Year of Change Starts Now

Transformation doesn’t happen overnight—but with clear direction, consistent action, and accountability, it’s inevitable. Lion State’s quarterly framework provides a like minded community that keeps you on track every step of the way.

Quarter 1: ROAR 25 | 29 December 2024 |£55 | Pool Bridge Farm, York
– Find Your Voice, Set Your Direction

Join us for a wild swim and sauna, food and yes warm drinks. Then, wake up and declare your purpose. Define your values, goals and what you’re fighting for.

A wild swim to invigorate and challenge you.

A sauna session to relax and reflect.

A focused talk on this quarter’s theme.

Supporting resources to guide you beyond the day.

We have the rest of the year lined up

Quarter 2: SURGE 25 |2 March 2025 | £TBC | Location: TBC
– Build Momentum, Break Resistance

The theme and direction are set—our focus is clear. Specific activities will be finalised as we approach the date. It’s a time to check in, stay accountable as you push through obstacles. Develop discipline and consistency to fuel your growth.

Quarter 3: ASCENT 25 | 31 May 2025 | £TBC | Location: TBC
– Reach Higher, Lead Stronger

We’ve locked in the theme and direction—the foundation is solid. Activities will be confirmed closer to the time. Q3 is time to elevate your mindset and break past limits. Achieve milestones that redefine what’s possible for you.

Quarter 4: CROWN 25 | 27 August 2025 | £TBC | Location: TBC
– Claim Victory, Set the Standard

We’ve got the vision locked down and the direction is clear. Details on the activities will follow closer to the time. Reflect on your wins and refine your path forward. Step into leadership, honor your growth, and prepare for your next level.

Each quarter builds on the last, with every step guided by direction and accountability. By the end of the year, you won’t just be different—you’ll be unstoppable.

Three Steps to Reclaim Control

Sign Up Today:

Join the Lion State Brotherhood.

Follow the Framework:

Apply the tools and take consistent action.

Win Big:

Lead, protect, and leave your mark.

“Lion State lit a fire in me.
I stopped waiting and started leading.”

“The framework is no-nonsense
and keeps you accountable. It works.”

“I finally feel like I’m living with purpose
—and my family sees it too.”

The Time Is Now.

If you’re ready to stop waiting, stop making excuses, and step into your role as a leader, Lion State is your next move. Take control. Build resilience. Leave your legacy.

Success – vs – Stagnation

My final word, I promise. Success means leading yourself with confidence, integrity, and optimism—nurturing your mind, body, and relationships. Failure means staying stuck, overwhelmed, and missing the opportunity to become the man you’re meant to be. Join the Lion StateQuarterly Change Challenge today and take the first step toward leading a life of purpose.