Welcome to the Lion State Resource Centre:
a place to learn and grow
Explore a wealth of tools, articles, and guides tailored to empower your journey through the LION framework—Leadership, Integrity, Ownership, and Nurture. Designed with personal and professional growth in mind.
Losing Everything. Finding Purpose. My TEDx Experience
Losing Everything. Finding Purpose.My TEDx ExperienceI had to lose everything before I finally understood who I am and what I am here to do. Clarity does not arrive when life is comfortable. It arrives when the ground falls away and you are forced to see yourself...
The Science and Impact of Stress: How It Affects Your Mind, Body, and Life
The Science and Impact of Stress: How It Affects Your Mind, Body, and LifeStress has become a buzzword in modern living, a near-constant companion for many. Whether it stems from work deadlines, family responsibilities, or financial pressures, stress impacts us all....
The Wisdom of Preparedness: Lessons from a Warrior in a Garden
The Wisdom of Preparedness: Lessons from a Warrior in a GardenHave you ever wondered how you'd react if life threw chaos your way? Would you be ready, or would you find yourself overwhelmed and unprepared? An ancient adage provides a timeless lesson: “It is better to...
Jogging Isn’t About Motivation—It’s About Showing Up for Yourself
Jogging Isn’t About Motivation—It’s About Showing Up for YourselfIf you’ve ever struggled to find the motivation to jog, you’re not alone. Most mornings, I don’t feel like getting out of bed at 5:30 AM either. My bed is warm, inviting, and far more comfortable than...
What to Do When You Feel Like Giving Up: How I Learned to Build Bridges with Acceptance
What to Do When You Feel Like Giving Up: How I Learned to Build Bridges with AcceptanceThere have been moments in my life when I’ve felt like giving up—when challenges seemed too big, and hope seemed far away. At first, I’d approach situations with optimism, thinking...
Practising Self-Compassion: The Power of Self-Compassion
Practising Self-Compassion: The Power of Self-CompassionWe often speak kindly to others when they’re struggling, but when it comes to ourselves, that kindness can be in short supply. Self-compassion is about extending the same warmth and understanding to ourselves...
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Subscribe now:
For just £45 per month
Start your journey today with the Lion State Journal and see your mindset, habits, and life transform.
