Welcome to the Lion State Resource Centre:
a place to learn and grow
Explore a wealth of tools, articles, and guides tailored to empower your journey through the LION framework—Leadership, Integrity, Optimism, and Nurture. Designed with personal and professional growth in mind.
The Wisdom of Preparedness: Lessons from a Warrior in a Garden
The Wisdom of Preparedness: Lessons from a Warrior in a GardenHave you ever wondered how you'd react if life threw chaos your way? Would you be ready, or would you find yourself overwhelmed and unprepared? An ancient adage provides a timeless lesson: “It is better to...
Jogging Isn’t About Motivation—It’s About Showing Up for Yourself
Jogging Isn’t About Motivation—It’s About Showing Up for YourselfIf you’ve ever struggled to find the motivation to jog, you’re not alone. Most mornings, I don’t feel like getting out of bed at 5:30 AM either. My bed is warm, inviting, and far more comfortable than...
What to Do When You Feel Like Giving Up: How I Learned to Build Bridges with Acceptance
What to Do When You Feel Like Giving Up: How I Learned to Build Bridges with AcceptanceThere have been moments in my life when I’ve felt like giving up—when challenges seemed too big, and hope seemed far away. At first, I’d approach situations with optimism, thinking...
Practising Self-Compassion: The Power of Self-Compassion
Practising Self-Compassion: The Power of Self-CompassionWe often speak kindly to others when they’re struggling, but when it comes to ourselves, that kindness can be in short supply. Self-compassion is about extending the same warmth and understanding to ourselves...
Building Emotional Resilience
Building Emotional Resilience: What Is Emotional Resilience?Life is full of ups and downs, but how we respond to those moments of challenge defines our emotional resilience. Emotional resilience is the ability to bounce back from setbacks and difficult experiences...
Reframing Negative Thoughts
Why Your Thoughts Matter: Reframing Negative ThoughtsWe all experience moments when our minds seem to turn against us—whether it’s that nagging voice saying “You’ll never get this right” or the overwhelming sense that “Nothing ever goes my way.” These negative...
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Subscribe now:
For just £45 per month
Start your journey today with the Lion State Journal and see your mindset, habits, and life transform.
